Across the world over the past decade there has been a dramatic increase in incidents of Road Rage. Very often the perpetrators of violent attacks due to road rage were just ordinary people going home after a hard day at work.
Most of us are rational human beings going about our normal daily lives and wouldn't dream of harming another person intentionally. But if we don't manage our emotions in the car then we can all be subject to extreme Road Rage.
In this programme I show you a way to free yourself from stress, anger or rage in the car so we can all help to make the roads safer for everyone.