A person can become very anxious and distressed and have an intense desire to get out of their current situation. The anxiety usually causes physical symptoms such as: a fast heart rate, palpitations, shaking, sweating, dry mouth, feeling sick, chest pain, headaches, stomach pains, a 'knot in the stomach', fast breathing. Even thinking about a panic attack can make a sufferer anxious. However, I beat mine over 16 years ago and you can beat yours too. There are very simple techniques I can teach you to help you banish them for good.
Let's have a chat about how I can help..